Classic Dairy-Free Beef Stroganoff Recipe (2024)

By Alisa Fleming on Alisa's Favorite Dairy-Free Recipes, Dairy-Free Recipes, Entrees, Pasta

For years, I wanted to perfect a classic dairy-free beef stroganoff recipe. I finally found an excuse when we held our dairy-free sour cream taste test. I was always bothered by the sour cream aspect. I’d made it with cashew sour cream, which we loved, but knew many people would want to use a store-bought option. And I really didn’t know which one was best. Now I have a slew of options to share, and what I think is the best dairy-free stroganoff recipe.

Classic Dairy-Free Beef Stroganoff Recipe (1)

Classic Dairy-Free Beef Stroganoff Perfected for Your Kitchen

What is classic beef stroganoff? It is a matter for debate. But most agree that the basic flavor elements in the original recipes were broth, mustard, and some sour cream. A lot of recipes online go a little overboard with the sour cream, and most skip the mustard.

I opted to use Nagi’s version at RecipeTin Eats as a starting point, which had the elements of classic stroganoff, with some flavorful additions. I did make several changes to better suit dairy-free ingredients. Yes, there is a little more to it than just substituting the sour cream! Changes in consistency, richness, and taste have to be factored in. I also have some ingredient notes to help ensure the best results for you.

The Best Dairy-Free Sour Cream for Beef Stroganoff

We tested the five top-selling, most readily available brands of dairy-free sour cream in my classic dairy-free beef stroganoff (seven if you count the two private labels). To be fair, I wouldn’t hesitate to use the first three again in this recipe. And the other two have their merits and loyal fans. But here is what we found.

Tofutti Better Than Sour Cream

Classic Dairy-Free Beef Stroganoff Recipe (2)This is the richest of the bunch, and it has a very creamy consistency. It also stirred in perfectly. The flavor is well-balanced, with just enough tang. It melded well with the sauce. My only complaint was that it adds a very light touch of sweetness. But I seemed to be the only one bothered by this.

Kite Hill Dairy Free Sour Cream

Classic Dairy-Free Beef Stroganoff Recipe (3)I loved how easily and seamlessly this blended into the sauce. It has a very creamy finish and provides a gentle richness to the mouthfeel. The taste is good, but a little mild. It could use just a little more tang or depth, but that is easy to compensate for with other ingredients. The optional Worcestershire seems to do the trick in this classic dairy-free beef stroganoff.

Wayfare Organic Dairy Free Sour Cream (also sold under Earth’s Own and Simple Truth labels)

Classic Dairy-Free Beef Stroganoff Recipe (4)It isn’t quite as creamy as the two before it, but still stirs in perfectly and adds a sour cream-like consistency. It received top marks for taste in our dairy-free sour cream taste test, but was edged out slightly in the stroganoff tasting specifically. We were a little split. Some really liked the flavor, some found it just slightly off.

Forager Project Organic Dairy Free Sour Cream

Classic Dairy-Free Beef Stroganoff Recipe (5)This alternative is smooth, and it readily stirs in, but it’s a bit more like yogurt in consistency. The flavor is good, but a little strong. It threatened to overpower some of the other flavors in our classic dairy-free beef stroganoff. It’s still a good option, particularly if you like more tang, or often substitute yogurt for sour cream.

Follow Your Heart Dairy-Free Sour Cream Alternative

Classic Dairy-Free Beef Stroganoff Recipe (6)Unfortunately, this sour cream alternative was a little more of a struggle to use. It immediately separated in the sauce and took quite a bit of whisking to get it mostly smooth. It also wasn’t as creamy. The flavor wasn’t bad, but just didn’t meld as well with the sauce. Nevertheless, it could be a good allergy-friendly option.

Homemade Dairy-Free Sour Cream

  • Cashew Sour Cream Recipe: I have used this version to make classic dairy-free beef stroganoff and it was delicious!
  • Tofu Sour Cream: I haven’t used this recipe in stroganoff yet, but it’s a fast and easy substitute that should work in a pinch.

Other Sour Cream Substitutes

  • Dairy-Free Yogurt: It doesn’t have the same richness, but many readers use Forager Plain Unsweetened Yogurt in place of sour cream when making classic dairy-free beef stroganoff. If using a different brand, just be sure to choose a plain, unsweetened variety.
  • Mayonnaise: Is there anything mayo can’t do? Yes, it actually provides richness and tang to sauces! Regular mayo will work best. Vegan mayos will vary in taste and performance by brand.

Choosing Your Meat for Dairy-Free Beef Stroganoff

Time and time again, I see boneless ribeye recommended for beef stroganoff. I’m sure it’s fabulous, but it’s also $15 to $25 a pound in my town! I usually opt for New York steaks, because they go on sale often. Other loin and sirloin steaks also work well. You can velvet tougher cuts of meat before cooking, which is very easy to do. Or use ground beef – I won’t judge! I’ve done it before myself, and it makes a delicious Hamburger Helper-style meal. Sliced pork is also a suitable substitute in this recipe.

Classic Dairy-Free Beef Stroganoff Recipe (7)

Special Diet Notes: Classic Dairy-Free Beef Stroganoff

By ingredients, this recipe is dairy-free / non-dairy, optionally egg-free, optionally nut-free, peanut-free, and optionally soy-free. Just be sure to choose the pasta, broth, and sour cream alternative (see above) that suit your dietary needs.

For gluten-free dairy-free beef stroganoff, substitute your favorite gluten-free pasta and your favorite all-purpose gluten-free flour blend for sauce. You might need a little more of the flour, depending on how well it thickens. Or, you can grind about 1/2 cup raw cashews into a powder and puree them with the broth before adding. The cashews will help to thicken like flour and add a delicious taste and texture.

Classic Dairy-Free Beef Stroganoff

Prep time

Cook time

Total time

Take a few minutes to prep your ingredients and supplies, and this recipe will come together very quickly. It's wonderful weeknight comfort food. See the post above for ingredient tips.

Author: Alisa Fleming

Recipe type: Entree

Cuisine: Russian

Serves: 6 servings

Ingredients

  • 12 ounces uncooked pasta (egg noodles, fettuccine, or rotini are great)
  • 1 pound steak, thinly sliced against the grain
  • 5 tablespoons oil, divided
  • 1 medium onion, halved and sliced
  • 12 ounces mushrooms, sliced
  • ¼ cup all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon Dijon, Spicy Brown, or German mustard
  • ⅔ cup dairy-free sour cream (see post above)
  • Salt, to taste (I use about ¼ teaspoon)
  • Black pepper, to taste
  • ½ tablespoon Worcestershire sauce (optional)

Instructions

  1. Cook the pasta according to the package directions.
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half of the steak and sear, about 30 seconds to a minute each side. Remove the steak to a plate or bowl using a slotted spoon. Add another 1 tablespoon of oil, and repeat with the second half of the steak.
  3. Reduce the heat to medium. Add another 1 tablespoon oil to the skillet and add the onion. Saute until softened, about 5 minutes. Add the mushrooms and sauté until tender, about 3 to 5 minutes. Remove the vegetables to the plate or bowl with the beef using a slotted spoon.
  4. Add the remaining 2 tablespoons oil and the flour to your skillet and whisk for 1 minute. Gradually pour in the broth, whisking until smooth. Whisk in the sour cream alternative and mustard until smooth. Bring the sauce to a simmer, and reduce the heat to medium-low. Cook until the sauce begins to thicken, about 5 to 7 minutes, stirring often.
  5. Return the steak and vegetables to the sauce in your skillet, and cook until the steak is cooked through and the sauce is thickened to your liking, about 1 to 3 minutes.
  6. Taste the sauce, and season with the salt and pepper, to taste. If desired, add the Worcestershire. It adds a little boldness and brightness to the sauce.
  7. Divide the cooked pasta between four plates or bowls and top with the sauce, to serve.
  8. If you have leftover sauce, note that it will thicken substantially as it chills. Simply reheat it and it will become perfectly saucy again.

Nutrition Information

Serving size:⅙ recipe Calories:533 Fat:26.3g Saturated fat:7g Carbohydrates:52.6g Sugar:3.4g Sodium:441mg Fiber:3.2g Protein:23g

More Dairy-Free Weeknight Pasta Dinners

Creamy Roasted Red Pepper Pasta

Healthy Sesame Ramen

Tuna Noodle Un-Casserole

Classic Dairy-Free Beef Stroganoff Recipe (2024)

FAQs

What can I substitute for milk in Stroganoff? ›

Coconut Milk- This is what gives the sauce the rich, creamy consistency that's so delectable. Make sure to use full fat so the sauce thickens well.

What is the best substitute for sour cream in Stroganoff? ›

Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

Does Stroganoff contain dairy? ›

Many beef stroganoff recipes are made with cream of mushroom soup, heavy cream, or even cream cheese. This dairy-free and gluten-free beef stroganoff recipe delivers the same richness with beef broth (or dry white wine), and a lightened-up cashew cream.

How to add more flavor to beef stroganoff? ›

Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

What is a dairy free substitute for sour cream? ›

These vegan-friendly options include coconut milk, cashews, and soy products.
  • Coconut milk. Coconut milk is an excellent non-dairy alternative to sour cream. ...
  • Cashews. While it might come as a surprise, cashews make a great substitute for sour cream. ...
  • Soy.
Nov 8, 2017

Can you use water instead of milk in beef stroganoff? ›

Since this meal does not contain milk or cream, it will not be very thick. Tapioca starch is mixed with water creating a slurry that helps thicken the beef stroganoff. Lastly, cook up your pasta, rice, or potatoes and serve the beef stroganoff over the top. And that's dinner!

What can I substitute for sour cream without? ›

Here are the top 10 sour cream substitutes you can use in the kitchen.
  1. Yogurt. Yogurt is your best substitute for sour cream. ...
  2. Mayonnaise. Mayo is a great sour cream substitute. ...
  3. Buttermilk. ...
  4. Crème Fraîche. ...
  5. Cream Cheese. ...
  6. DIY Sour Cream. ...
  7. Kefir. ...
  8. Mexican Crema.
Feb 21, 2023

What ingredient is the best substitute for sour cream? ›

Dairy-Based Sour Cream Substitutes. Both Parks and Salunke recommend plain Greek yogurt as the best sour cream substitute to use in virtually any recipe, thanks to its comparable ingredient and nutritional compositions, similar consistency, and widespread availability.

What kind of yogurt replaces sour cream? ›

In most cases, plain yogurt or Greek yogurt can be used in place of sour cream—and vice versa. Sour cream will give you a similar texture and tanginess, and swapping sour cream for yogurt is a simple 1-to-1 ratio.

How to make Hamburger Helper beef stroganoff without milk? ›

Milk adds a creamy texure and lends its flavor to the sauce in Hamburger Helper. You may not enjoy the results made with only water. Betty's Emrgency Substitutions page suggests a substitution for a cup of milk: 1/2 cup evaporated milk plus 1/2 cup water; or nonfat dry milk prepared as directed on package.

Can dairy free eat sour cream? ›

Low-lactose dairy products include butter, hard cheese, yogurt, kefir, sherbet, and sour cream. In addition, some lactose-free dairy products have the enzyme lactase added during processing to break down the lactose and can be safe for people with lactose intolerance.

Why is sour cream not dairy? ›

Sour cream is a fermented dairy product that's made by combining cream and lactic acid bacteria, which thickens the cream and causes it to become acidic and tangy. Full-fat sour cream is the most common option in grocery stores, but there are other light options made using a combination of cultured cream and skim milk.

What thickens stroganoff? ›

Cornstarch: Cornstarch is an ingredient that comes in handy if you want your sauce a little thicker. Sour cream: Full-fat sour cream is what we used, but feel free to substitute a lower-fat sour cream if you choose. However, some picky eaters will be able to tell the difference if you use a lower-fat sour cream!

Does stroganoff contain paprika? ›

Crumble in the stock cube and stir in the paprika and tomato purée. Cook, stirring, for 2 minutes. Add the beef consommé, mushrooms and mustard. Bring to the boil then lower the heat and simmer for 10–15 minutes, or until the volume of liquid has reduced by half.

What is a substitute for beef broth in stroganoff? ›

Depending on what you are using the beef broth for you can substitute a well made vegetable broth or chicken broth. Of course, it will change the flavor profile a bit but it is a much better solution to using cubes or powders which are sodium bombs.

What is the best milk substitute to cook with? ›

Among other milk alternatives like almond milk, soy milk and oat milk, soy milk is by far the best for baking. I learned this over the course of several years and many cookies, cakes, muffins and pies. Moreover, some people will tell you that you must swap full-fat coconut milk in for heavy cream or half-and-half.

Can I make Hamburger Helper beef stroganoff without milk? ›

Absolutely. Since milk adds a creamy texture to the Hamburger Helper sauce, it or its substitutes are recommended as a major ingredient to flavorful Hamburger Helper meals. For best results, choose plant milk or a milk substitute that is sweet or savory, depending on the meal type.

Can you make Stroganoff Hamburger Helper without milk? ›

Milk adds a creamy texure and lends its flavor to the sauce in Hamburger Helper. You may not enjoy the results made with only water. Betty's Emrgency Substitutions page suggests a substitution for a cup of milk: 1/2 cup evaporated milk plus 1/2 cup water; or nonfat dry milk prepared as directed on package.

Can I use sour cream in place of milk in a recipe? ›

In fact, you can substitute sour cream for milk almost anytime the recipe calls for less than a cup of milk. One of the most common ingredients to use milk with is potatoes. Spuds love dairy, so if a recipe calls for milk, sour cream almost always works in its place.

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